A bit windy

On Sunday, we went out for a bike ride with some Team Achieve members. It was pretty damn windy and made the ride much harder work than I was expecting it to be.  I think the wind made the effort equivalent to an extra 10 miles.  It seemed to always be in our faces, no matter…

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How Long?

How long does it take to lose ‘insert random number that you think will be achieveable’? This is one of the most common and frustrating questions we get asked. There isn’t really a specific answer, everybody is different in terms of current weight, hormonal status, emotional status, stress level, current dietary needs, past dietary experiences,…

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Be Good Friday

Earlier in the week I wrote about being happy with who you are. Obviously it’s not as easy as just saying ‘ok, f*ck all the negative thoughts in my head, I love myself and will be happy from now on’. However, there does need to be a starting point. Why not make that today, it’s…

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We’re All Fools

Over 50% of the people who read my email about a fantastic weight loss product that made everything easier clicked the link. Normally we have a maximum of 8% click through to links. It’s exactly what we were expecting to find. Every day I write about the benefits of eating real food and drinking plenty of…

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I can’t believe I was so wrong.

Every week I receive a couple of emails telling me about some amazing opportunity to help my business and improve the results my clients get. They are generally, thinly disguised pyramid marketing schemes.  The aim being to make profit for the distributor, their team / line and everyone they have ever met who has the same…

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